11 Fig 3 Intensive or moderate sport per week in minutes or hours h Source Sports Satellite Account SSA of the Federal Ministry of Economics and Energy BMWi and the Federal Institute for Sports Science BISp calculations and presentation 2HMforum German population 2017 representative sample N 1 222 aged 16 and over In the figure the minutes from up to 180 minutes to 420 minutes add up to only 28 instead of 30 due to round ing Overall 34 of the population aged 16 years and older therefore engages in sufficient weekly sport to meet the WHO recommendations on endurance activity exclusively through physical activity In relation to the 45 of the population who meet the WHO criteria in their leisure time three quarters or 75 34 of 45 of endurance activities according to WHO criteria were achieved through sport alone in 2017 Fig 4 Fig 4 Fulfilment of the WHO recommendation on the endurance activity of the adult population 16 years and older Source Sports Satellite Account SSA of the Federal Ministry of Economics and Energy BMWi and the Federal Institute for Sports Science BISp calculations and presentation 2HMforum German population 2017 representative sample N 1 222 aged 16 and over Source Finger et al 2017a 43 14 13 4 8 5 5 2 4 0 10 20 30 40 50 60 70 0 minutes bis 75 minutes bis 150 minutes bis 180 minutes bis 240 minutes bis 300 minutes bis 360 minutes bis 420 minutes 420 minutes 34 11 55 WHO recommendation achieved through sport alone WHO recommendation also achieved through other activities WHO recommendation not achieved Inactive within the last four weeks 43 Not sufficiently active neither moder ate nor intensive 23 Intensive active 75 minutes 4 4 Sufficiently active moderate or intensive 30 Total endurance activity RKI 45 Relative contribution of sport 75

Vorschau Der Beitrag des Sports zur Erfüllung der WHO-Empfehlungen - EN Seite 13
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