A SIMPLE ADDITION TO YOUR DAILY ROUTINE Balancing drinks can easily form part of your daily diet Just prepare a drink in the morning and afternoon Use magnesium enriched wa ter to provide a fluid intake of 2 3 litres and a real Gourmet taste and supplement your diet with herbal teas and high quality vegetable juices THE PERFECT SUPPLEMENT HEALTHY EATING Ripe fruit and vegetables are a perfect supple ment to the balancing recipes on detox days precious vitamins minerals and fibre that have a crucial balancing effect on the body On fruit only days no more than three types of fruit in addition to the balancing drinks eg apple mango peach On vegetable only days the vitamin quota for the entire day is between 1 to 1 5 kg ideally eaten throughout the day as raw lightly cooked steamed veg etables or as salad Don t add salt The Food Expert Reinhard Karl Üblacker advocates healthier snacking and drinking hab its in our everyday working life This nutrition professional has spent many years creating healthy and vital foods to go and demonstrates that the cor rect nutrition and water intake can dra matically improve your productivity and performance not only at work The food expert also shows through his various activities and products how nutrition in the workplace can be filled with healthy drinks and snacks to achieve a food work balance Reinhard Karl Üblacker recommends a wholefood and home made philoso phy to create healthy balanced snack ideas for your individual requirements His motto Keep it short and simple

Hinweis: Dies ist eine maschinenlesbare No-Flash Ansicht.
Klicken Sie hier um zur Online-Version zu gelangen.