19 Fig 10 Share of sports in all endurance related minutes and separated ac cording to intensive and moderate physical activity Source Sports Satellite Account SSA of the Federal Ministry of Economics and Energy BMWi and the Federal Institute for Sports Science BISp calculations and presentation 2HMforum German population 2017 representative sample N 1 222 aged 16 and over Consequently cycling and fitness currently make the greatest contribution to the endurance ac tivity of the population Cycling generates 15 of all moderate or intensive minutes fitness 14 The share of cycling can be traced back to the high basic share of athletes who practice the sport in general Here fitness benefits in particular from the regularity and intensity of the exer cise Remarkable with running or jogging 9 and hiking 7 as well as cycling three outdoor sports 19 are thus represented in the first four places The sport of swimming is practiced by a large part of the population in principle i e at least once a year but too rarely to have a greater effect on endurance activity Overall Figure 10 also illustrates the diverse character of the sports landscape in Germany A to tal of 59 further sports are grouped together under Other sports These account for a total of 29 of the endurance relevant activity minutes according to WHO recommendations The fulfilment of the WHO recommendations on the extent of muscular strength activities was not considered The time spent on these activities as part of sports practice was not recorded for the sports satellite account However it can be assumed that certain sports are of particular im portance for this and that everyday activities can only be used to a very limited extent to strengthen muscles There is also a shift with regard to the types of sport many of the sports frequently practiced are moderately practiced endurance sports which do not initially involve targeted muscle strengthening and therefore make only a small contribution Thus the list of 19 On the importance of outdoor sports as an economic factor see also Repenning et al 2017 15 14 9 7 5 4 4 4 3 3 2 1 29 Cycling Fitness Running Jogging Hiking Football Health Sport Gymnastics Swimming Dancing Nordic walking Pilates Yoga Bowling Other sports 12 19 5 4 7 4 3 2 4 2 1 0 35 18 11 13 8 3 4 4 5 2 4 3 2 24 minutes intensive minutes intensive or moderate minutes moderate Percentage of sports on

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